Alcohol Pad 
BP Machine 
Blood Bag 
Blood Transfusion Set 
Strip 
Glucometer 
Hot Water Bag 
Lancet 
Nebulizer 
Thermometer 
Catheter 
Mask 
Weight Machine 
Infusion Set 
Suction Tube 
Taking care of your heart health is important.
However, taking your own blood pressure measurements can seem daunting at first. But it doesn’t have to be. Here is our quick and easy guide to a healthier and more confident you.
In order to get an accurate measurement, it is important to follow these rules:
- Always take readings at the same time of day, under the same conditions. Always measure on the same arm. The left arm is recommended.
- Do not take a measurement within 30 minutes of smoking, drinking coffee or tea or any form of exertion. These factors will influence the measurement.
